Sarah Hall – Medium

Sarah Hall

How You Can Stop Ruminating Thoughts Through Metacognition.

It’s not the thoughts that hurt you, but thinking that you can’t control them.

Mar 14, 2022

How You Can Stop Ruminating Thoughts Through Metacognition.

Mar 14, 2022

Do you know what I just realized? 🤔

I feel the most anxious in my life when I feel like I don’t have control.

Feb 28, 2022

Do you know what I just realized? 🤔

Feb 28, 2022

Staying strong right now is hard with the mental pressure of the world around us- but you can make…

Those standards can be boundaries with others, how you’re going to act every day, what you’re going to do for yourself every day, how…

Feb 17, 2022

Staying strong right now is hard with the mental pressure of the world around us- but you can make…

Feb 17, 2022

Just because someone is fueled by drama doesn’t mean you have to attend the performance. ✌🏻

Making yourself a priority does NOT make you a bad person. It doesn’t mean you’re selfish and you should never feel guilty about choosing…

Feb 5, 2022

Just because someone is fueled by drama doesn’t mean you have to attend the performance. ✌🏻

Feb 5, 2022

Struggling in a situation-ship? Here’s how we can make a shift to get out of it!

➕ Things about decision making to always remember:

Feb 5, 2022

Struggling in a situation-ship? Here’s how we can make a shift to get out of it!

Feb 5, 2022

Mohammad Ali was asked how many sit ups he does, and his response was, “I don’t count my sit ups, I…

I love this because it resonates with me, you don’t get stronger by limiting yourself to a specific routine, to a specific goal.

Feb 5, 2022

Mohammad Ali was asked how many sit ups he does, and his response was, “I don’t count my sit ups, I…

Feb 5, 2022

How I manifested my dream apartment in London, UK after moving here from Canada ALONE.

Have you ever wanted to do something really big in life? A big change that seems totally scary and yet at the same time so awe-inspiring…

Jan 19, 2022

How I manifested my dream apartment in London, UK after moving here from Canada ALONE.

Jan 19, 2022

Sarah Hall

Sarah Hall

Hi guys! I am an author and lifestyle vlogger, travel enthusiast and life coach sharing my tips and ideas to help you manifest the life of your dreams!

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